{"id":128,"date":"2018-01-11T11:00:07","date_gmt":"2018-01-11T10:00:07","guid":{"rendered":"http:\/\/www.kinderpersonalcoach.nl\/?page_id=128"},"modified":"2026-01-14T10:38:10","modified_gmt":"2026-01-14T09:38:10","slug":"met-gedicht","status":"publish","type":"page","link":"https:\/\/www.heldenmoed.nl\/","title":{"rendered":"home"},"content":{"rendered":"<div class='flex_column av-12bkg8-10cf423e17e410a139962c8de81bf16a av_one_fifth  avia-builder-el-0  el_before_av_four_fifth  avia-builder-el-first  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mk417ie0-833b2907ba0ca8be19f84c0c0d5abf69\">\n.avia-image-container.av-mk417ie0-833b2907ba0ca8be19f84c0c0d5abf69 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mk417ie0-833b2907ba0ca8be19f84c0c0d5abf69 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mk417ie0-833b2907ba0ca8be19f84c0c0d5abf69 av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='avia_image ' src='https:\/\/www.heldenmoed.nl\/wp-content\/uploads\/2025\/12\/Heldenmoed_icoon_witrandtransp-300x297.png' alt='' title='Heldenmoed_icoon_witrand+transp'  height=\"297\" width=\"300\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-7e8z4-7e5dce4fb3c74597e7b3d1994cd5b330 av_four_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mjqu8pey-7effeef0ce625086c0a49f2d4668d8fe\">\n#top .av_textblock_section.av-mjqu8pey-7effeef0ce625086c0a49f2d4668d8fe .avia_textblock{\ncolor:#0e3b2e;\n}\n<\/style>\n<section  class='av_textblock_section av-mjqu8pey-7effeef0ce625086c0a49f2d4668d8fe'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3>Coaching en therapie voor tieners en jongeren<\/h3>\n<h5><em>individuele begeleiding op maat<\/em><\/h5>\n<h3><\/h3>\n<\/div><\/section><\/div>\n<div class='flex_column av-6wcoo-93ce6abb0e3d202400b7e25c36847c1c av_one_fifth  avia-builder-el-4  el_after_av_four_fifth  el_before_av_three_fifth  first flex_column_div '     ><\/div>\n<div class='flex_column av-e1guw-1601e03ae50a3468f5038208879bb68c av_three_fifth  avia-builder-el-5  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div '     ><section  class='av_textblock_section av-mk4184kj-fee72ac65c6a98edb2ebd79b4700f985'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>Lekker in je vel zitten met genoeg zelfvertrouwen is niet altijd even vanzelfsprekend. Soms voel je je niet fijn, twijfel je meer dan anders en heb je minder energie. Zonder dat je precies weet waarom. Dit kan zich uiten in verschillende dingen.<\/strong><\/h4>\n<\/div><\/section><\/div>\n<div class='flex_column av-ilrzc-4cf0942a7d4c1e69578831b37c35a955 av_one_fifth  avia-builder-el-7  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div '     ><\/div>\n<div class='flex_column av-139lrc-c7084ce4baedc55783a669f39e074ee3 av_one_fifth  avia-builder-el-8  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div column-top-margin'     ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3fb54-442397a2144ade2713ead76c061e951e\">\n.flex_column.av-3fb54-442397a2144ade2713ead76c061e951e{\nborder-width:1px;\nborder-color:#b0aca4;\nborder-style:solid;\n-webkit-border-radius:15px 15px 15px 15px;\n-moz-border-radius:15px 15px 15px 15px;\nborder-radius:15px 15px 15px 15px;\npadding:10px 10px 10px 10px;\nbackground-color:#d6d1c7;\n}\n<\/style>\n<div class='flex_column av-3fb54-442397a2144ade2713ead76c061e951e av_three_fifth  avia-builder-el-9  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mk6wkvam-1c06a45b4f554b4e3043509c7f64f596\">\n#top .av_textblock_section.av-mk6wkvam-1c06a45b4f554b4e3043509c7f64f596 .avia_textblock{\ncolor:#3e423f;\n}\n<\/style>\n<section  class='av_textblock_section av-mk6wkvam-1c06a45b4f554b4e3043509c7f64f596'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock opsomming-blok av_inherit_color'  itemprop=\"text\" ><h4>Herken je \u00e9\u00e9n of meer van deze symptomen?<\/h4>\n<ul>\n<li>onzekerheid<\/li>\n<li>boosheid<\/li>\n<li>neerslachtigheid of depressieve gevoelens<\/li>\n<li>concentratieproblemen<\/li>\n<li>(faal)angst<\/li>\n<li>moeite met sociale omgang<\/li>\n<li>slaapproblemen en\/of nachtmerries<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<div class='flex_column av-8d55c-c16aba631fe7b2b9105bc14d1d5f61d1 av_one_fifth  avia-builder-el-11  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div column-top-margin'     ><\/div>\n<div class='flex_column av-r3zwg-c299e6c28bcde196ac69f393325816d3 av_one_fifth  avia-builder-el-12  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div column-top-margin'     ><\/div>\n<div class='flex_column av-nk5a0-554130f972f9ac59ab4351d00a0e94eb av_three_fifth  avia-builder-el-13  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div column-top-margin'     ><section  class='av_textblock_section av-mk6wn1wb-68bac19efe76f67fcf3cc05920b4f76f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Herken je deze symptomen en heb je het gevoel dat je er zelf niet uit komt? Ik kan je helpen. Bij Heldenmoed kun je terecht voor coaching en therapie, gericht op tieners en jongeren tot 23 jaar. Mijn begeleiding is laagdrempelig, oplossingsgericht en kortdurend. In 5 \u00e0 10 sessies kunnen we vaak al veel bereiken.<\/p>\n<\/div><\/section><\/div>\n<div class='flex_column av-nkpc8-d45b9a1e9865a22b65848a5d3f151581 av_one_fifth  avia-builder-el-15  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div column-top-margin'     ><\/div>\n<div class='flex_column av-frr54-f6cb73726ab103ef15fbe19632d676ab av_one_fifth  avia-builder-el-16  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div column-top-margin'     ><\/div>\n<div class='flex_column av-cmgfs-bb2142d2e78b66df1990290f03c14852 av_three_fifth  avia-builder-el-17  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div column-top-margin'     ><div  class='avia-button-wrap av-mjtye9jz-4979ad9b04b447f480531e30b951068c-wrap avia-button-left  avia-builder-el-18  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mjtye9jz-4979ad9b04b447f480531e30b951068c\">\n#top #wrap_all .avia-button.av-mjtye9jz-4979ad9b04b447f480531e30b951068c{\nfont-size:16px;\nbackground-color:#eadfd6;\nborder-color:#e39d70;\ncolor:#4a3f39;\nborder-style:outset;\nborder-width:5px 5px 5px 5px;\n-webkit-border-radius:10px 10px 10px 10px;\n-moz-border-radius:10px 10px 10px 10px;\nborder-radius:10px 10px 10px 10px;\nbox-shadow:none;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all.avia-button.av-mjtye9jz-4979ad9b04b447f480531e30b951068c:hover .avia_button_background{\n-webkit-border-radius:10px 10px 10px 10px;\n-moz-border-radius:10px 10px 10px 10px;\nborder-radius:10px 10px 10px 10px;\n}\n<\/style>\n<a href='https:\/\/www.heldenmoed.nl\/index.php\/werkwijze\/'  class='avia-button av-mjtye9jz-4979ad9b04b447f480531e30b951068c avia-icon_select-no avia-size-large avia-position-left'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_iconbox_title' >mijn werkwijze<\/span><\/a><\/div><\/div>\n<div class='flex_column av-8gsbk-624fb058a929b17b61de99774d2769e2 av_one_fifth  avia-builder-el-19  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div column-top-margin'     ><\/div>\n<div class='flex_column av-80rxk-88207e1d92d8e1f491ed970def9c89e9 av_one_fifth  avia-builder-el-20  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div column-top-margin'     ><\/div>\n<div class='flex_column av-d1p1s-745409065a00843446b4020c40a25b91 av_three_fifth  avia-builder-el-21  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div column-top-margin'     ><section  class='av_textblock_section av-mk41v48b-f34b8223f910d815e072ff5617bb8795'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>yoga voor jong en oud<\/h3>\n<p>Kort geleden ben ik gestart als yogadocent. Omdat ik merkte dat er enorm veel raakvlakken zijn met mijn vak als therapeut heb ik besloten de mogelijkheid aan te bieden yoga met coaching en therapie te combineren. De yogafilosofie biedt prachtige tools om lichaam en geest weer in balans te brengen en kan de coaching- en therapiesessies mooi ondersteunen. Ben je hierin ge\u00efnteresseerd? Stuur me een mailtje voor meer informatie.<\/p>\n<\/div><\/section><\/div>\n<div class='flex_column av-nfzl4-01b5230fe43cc3eb6293fa5c0ddb7fb9 av_one_fifth  avia-builder-el-23  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div column-top-margin'     ><\/div>\n<div class='flex_column av-cmtk0-f5fd6c0d8713a2e6bc41c74d900109bc av_one_fifth  avia-builder-el-24  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div column-top-margin'     ><\/div>\n<div class='flex_column av-7zjy8-01cc441f7ab8897edc184272b9c84183 av_three_fifth  avia-builder-el-25  el_after_av_one_fifth  avia-builder-el-last  flex_column_div column-top-margin'     ><div  class='avia-button-wrap av-mk848xh3-827660e206914562a47ca7c696d29a74-wrap avia-button-left  avia-builder-el-26  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mk848xh3-827660e206914562a47ca7c696d29a74\">\n#top #wrap_all .avia-button.av-mk848xh3-827660e206914562a47ca7c696d29a74{\nfont-size:16px;\nbackground-color:#eadfd6;\nborder-color:#e39d70;\ncolor:#4a3f39;\nborder-style:outset;\nborder-width:5px 5px 5px 5px;\n-webkit-border-radius:10px 10px 10px 10px;\n-moz-border-radius:10px 10px 10px 10px;\nborder-radius:10px 10px 10px 10px;\nbox-shadow:none;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all.avia-button.av-mk848xh3-827660e206914562a47ca7c696d29a74:hover .avia_button_background{\n-webkit-border-radius:10px 10px 10px 10px;\n-moz-border-radius:10px 10px 10px 10px;\nborder-radius:10px 10px 10px 10px;\n}\n<\/style>\n<a href='https:\/\/www.heldenmoed.nl\/index.php\/kinderen-4-12-jaar\/'  class='avia-button av-mk848xh3-827660e206914562a47ca7c696d29a74 avia-icon_select-no avia-size-large avia-position-left'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_iconbox_title' >yoga<\/span><\/a><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-128","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.heldenmoed.nl\/index.php\/wp-json\/wp\/v2\/pages\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heldenmoed.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heldenmoed.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heldenmoed.nl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heldenmoed.nl\/index.php\/wp-json\/wp\/v2\/comments?post=128"}],"version-history":[{"count":212,"href":"https:\/\/www.heldenmoed.nl\/index.php\/wp-json\/wp\/v2\/pages\/128\/revisions"}],"predecessor-version":[{"id":1523,"href":"https:\/\/www.heldenmoed.nl\/index.php\/wp-json\/wp\/v2\/pages\/128\/revisions\/1523"}],"wp:attachment":[{"href":"https:\/\/www.heldenmoed.nl\/index.php\/wp-json\/wp\/v2\/media?parent=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}